Sleep is a necessity as critical to life as breath, and it affects every aspect of your life — from your productivity to your health to your mood. While most of us assume that sleep hours cut into our productive hours, we’re actually more productive when we get sufficient sleep! So while it may seem counterintuitive, your production will increase because you’ll have more energy and be able to think more clearly while working smarter and more efficiently.
Since the ’50s, beds have been the “main attraction” when it comes to bedroom design. Yet those styles have changed dramatically over the years – just like green shag carpet is no longer a thing (thank goodness!). Here’s the Better Sleep Council’s quick peek at the evolution of bedroom design and décor along with changes in mattress styles.